{"product_id":"curvy-program","title":"CURVY PROGRAM","description":"\u003cp data-start=\"0\" data-end=\"49\"\u003e\u003cstrong data-start=\"0\" data-end=\"47\"\u003eCurvy Workout Program – Sculpt \u0026amp; Strengthen\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"51\" data-end=\"271\"\u003eDesigned for those looking to \u003cstrong data-start=\"81\" data-end=\"133\"\u003ebuild curves, tone muscle, and increase strength\u003c\/strong\u003e, the \u003cstrong data-start=\"139\" data-end=\"164\"\u003eCurvy Workout Program\u003c\/strong\u003e is a structured training plan focused on lower-body growth, core strength, and overall body composition.\u003c\/p\u003e\n\u003cp data-start=\"273\" data-end=\"555\"\u003eThis program includes a \u003cstrong data-start=\"297\" data-end=\"330\"\u003eprogressive workout structure\u003c\/strong\u003e, targeting \u003cstrong data-start=\"342\" data-end=\"368\"\u003eglutes, legs, and core\u003c\/strong\u003e with a mix of resistance training, bodyweight exercises, and functional movements. Whether you're a beginner or advanced, the plan adapts to your fitness level for \u003cstrong data-start=\"533\" data-end=\"552\"\u003emaximum results\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"557\" data-end=\"576\"\u003e\u003cstrong data-start=\"557\" data-end=\"574\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"577\" data-end=\"900\"\u003e\n\u003cli data-start=\"577\" data-end=\"642\"\u003e\n\u003cstrong data-start=\"579\" data-end=\"609\"\u003eGlute \u0026amp; lower-body focused\u003c\/strong\u003e exercises for sculpting curves\u003c\/li\u003e\n\u003cli data-start=\"643\" data-end=\"706\"\u003e\n\u003cstrong data-start=\"645\" data-end=\"676\"\u003eProgressive overload system\u003c\/strong\u003e to ensure continuous growth\u003c\/li\u003e\n\u003cli data-start=\"707\" data-end=\"772\"\u003e\n\u003cstrong data-start=\"709\" data-end=\"742\"\u003eStrength \u0026amp; endurance training\u003c\/strong\u003e for a well-rounded physique\u003c\/li\u003e\n\u003cli data-start=\"773\" data-end=\"833\"\u003e\n\u003cstrong data-start=\"775\" data-end=\"807\"\u003eHome \u0026amp; gym-friendly workouts\u003c\/strong\u003e with adaptable routines\u003c\/li\u003e\n\u003cli data-start=\"834\" data-end=\"900\"\u003e\n\u003cstrong data-start=\"836\" data-end=\"867\"\u003eDetailed workout breakdowns\u003c\/strong\u003e with sets, reps, and form cues\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"902\" data-end=\"924\"\u003e\u003cstrong data-start=\"902\" data-end=\"922\"\u003eWhat's Included?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"925\" data-end=\"1178\"\u003e\n\u003cli data-start=\"925\" data-end=\"971\"\u003eA \u003cstrong data-start=\"929\" data-end=\"945\"\u003e4- to 8-week\u003c\/strong\u003e structured workout plan\u003c\/li\u003e\n\u003cli data-start=\"972\" data-end=\"1034\"\u003e\n\u003cstrong data-start=\"974\" data-end=\"1006\"\u003eStep-by-step exercise guides\u003c\/strong\u003e with video demonstrations\u003c\/li\u003e\n\u003cli data-start=\"1035\" data-end=\"1092\"\u003e\n\u003cstrong data-start=\"1037\" data-end=\"1068\"\u003eWarm-up \u0026amp; recovery routines\u003c\/strong\u003e for injury prevention\u003c\/li\u003e\n\u003cli data-start=\"1093\" data-end=\"1178\"\u003e\n\u003cstrong data-start=\"1095\" data-end=\"1115\"\u003eExclusive access\u003c\/strong\u003e to the Humble Estate fitness community for motivation \u0026amp; tips\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HUMBLE ESTATE","offers":[{"title":"Default Title","offer_id":48336364208436,"sku":null,"price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/3269\/5604\/files\/FullSizeRender.jpg?v=1750097231","url":"https:\/\/hmbl-gymwear.myshopify.com\/fr\/products\/curvy-program","provider":"HUMBLE ESTATE","version":"1.0","type":"link"}